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K E I T H   S T.   O N G E
an interview by Chuck Gleason (April 2004)


Fresh off the plane from over a month in Australia, Keith St. Onge has hardly any time to unpack.  He has a giant stack of mail to go through, a stack of phone messages, and the phone is ringing off the hook with students wanting to book lessons over Spring Break.  Then, just a few days after his return, he finds out Barefoot Central has scheduled 5 students into his school to do their Ski School Review.  No time to think.  Start cleaning!!!  He knows Chuck Gleason is a stickler for cleanliness.

At 25, Keith has a growing business, an overbooked schedule, and the pressure of being considered the best barefooter yet to reach his potential resting on his shoulders.  Keith is the heart and sole of the US Elite Barefoot Team.  Going into the 2004 Worlds, Keith had dominated the US Nationals and was ranked #1 in the World.  Everyone was anticipating seeing Keith claim his first World title.  It's the only title left for him to claim.  Unfortunately, David Small was not willing to be knocked off his throne without a fight.  Keith watched in amazement at the 2004 Worlds as David Small posted two new World records in Tricks and Jump.  A fete that may never be seen again.

During our recent visit to Keith's Barefoot Training Center in Tampa, Florida, we had a chance to sit down and ask him questions about his recent experiences, his business, his plans for 2004, and even his dating life of all things.  Hopefully, this will answer many of the questions everyone is dying to ask him:

BFC:     Keith, it’s been nearly two months since you skied in the Elite Worlds in Australia.  What have you been up to since then? 

KSO:    Well, after the worlds I traveled throughout Australia doing clinics and also spent a week in N.Z. with the Groen family.  When I returned after being gone for one month and a week I’ve been in the boat everyday coaching students at Gliding Soles Barefoot Camp.  I’ve hardly touched the water due to being totally burned out, and just needing a break.  When you go from our summer, to training during the winter, then to the Australian summer and back in FL for Spring ski school, you need a break badly! 

BFC:     When you look back on the 2004 Worlds, what sticks out the most in your mind? 

KSO:    The one thing that sticks out most in my mind was not skiing to my capability.  I was skiing perfectly before I left with the help of Jimmy Taylor as my coach.  The other thing that kills me is if I fulfilled my game plan, it would’ve been a much closer race between David Small and I.  He still may have beaten me either way, but I would have liked it to have been a closer race.

BFC:     Have you been skiing much since returning?

KSO:    Last thing I really want to do is foot right now!  I’ll take a couple runs for my students if they ask, but that’s only if it’s warm and calm out.  What a wimp, right!

BFC:     You had to be very proud leading the US Team to a team victory while at the same time a bit disappointed coming up short of David Small for a second time.  David’s performance was amazing to say the least.  The tricking we are witnessing this day and age is light years ahead of where it was 5-10 years ago.  It must be very hard to keep your skiing at such a high level.  What keeps you motivated?

KSO:    What keeps me motivated is my coach, Jimmy Taylor!  He has such a gung hoe attitude that he can fire me up so easily and quickly!  The other thing that keeps me motivated is that I’ve always been competitive!  I hate to lose and one of my goals that I have had for many years in my career is winning the World Overall title, which I will do!  I’ll be back in 2006, don’t you worry!

BFC:     What did you learn from this experience that you’ll carry into your next Worlds?

KSO:    I seem to peek very quickly??  I’m still trying to figure it out but training before Worlds will be a little different next time.  Again.

BFC:     You’re known as one of the fastest wakers, and best trickers in the world.  Jumping seems to be your Achilles heel.  Do you think you can overcome it?

KSO:    I know I can overcome it, and I did while training here in Tampa, FL.  I was jumping the best I ever had.  25m consistently and then bam, it was like I hit a brick wall after competing in the X-Format jump competition a week and a half before the worlds in Australia.  I will have my jumping equal to the rest of my events that I’m strong at!  I don’t know if I can catch David’s world record though?  That’s out there, but I’ll be dammed if I won't try my hardest!

BFC:     It must be an amazing feeling knowing you can execute every barefoot trick known to mankind.  It’s a matter of putting the right tricks together to maximize your score in the time you have to do it.  Are you planning to change things up a bit this year?  If so, are you willing to share any thoughts with us?

KSO:    I can put a trick run together that’s over 10,000 points but it’s going to take tricks I’ve never worked hard on before.  Multiple turns!  I like multiple turns and think they’re quite easy so you’ll be sure to see them in my runs this year!  judges continue to pay them, I can’t wait to start doing them!  The point value changes for multiple turns has given a lot of footer the incentive to try them.  That's a good thing for this sport.

BFC:     You wake over 20 consistently.   What’s the maximum you think could ever be scored in wakes, given the perfect conditions?

KSO:    Perfect conditions, perfect wake and possibly leaving out tricks and jump for a month might do the trick!  I’d love for MasterCraft to come out with a barefoot boat, which is in the works, and train wakes hard behind it for a solid month.  I always leave slalom for the end of my sets just because it’s always come so easy to me.  If I had a month to work hard on just slalom, behind the same or similar boat, and then use the same boat at a tournament, I know I could do 21 points.  Anybody want to put up some money for a new world slalom record??? 

BFC:     What’s going through your mind when you’re waking so fast?  Most of us are still dreaming of breaking the 14 barrier.  Do you even have time to think?

KSO:    To be honest with you, and many of the top wakers will say the same, it actually doesn’t feel like your moving that fast across the wake.  I think mainly because I’ve been doing it for so many years and it feels natural to me.  Sometimes I’m going backwards and I say to myself, “Man this pass feels so slow.  It’ll only be a 9 plus run.  Then you ask for your provisional scores and they tell you it’s a 10.6 or 11 and your like, “Thank you very much, I’ll take it!”  Afterwards under your breath your saying, “You might want to check those timers.”  haha

BFC:     Enough about your skiing.  How’s your ski school coming along?

KSO:    I’ve seen a lot of progress over the years and many new faces!  I kept telling myself that it was just going to take patience and many people would come to the ski school after the word got out.  I advertised for the first time this year in Waterski and it has proven to pay itself off so I was excited about that!  Every year has grown and I’m now finding myself trying to find vacation time in my schedule.  Every week in May, June and July are fully booked with traveling clinics and that was booked by the end of Jan.  I would like to thank BarefootCentral.com for the support over the last three years, because many people found me through the Ski School Review.  I do plan on coming out with clothing, towels, tee’s and a video in the future.  It just takes the right time in your career and patients to do everything the right way.  Or most importantly the way you want it to be done.     

BFC:     We were just at your school doing our Ski School Review.  Your new site was very impressive.  The scenery was quite nice also.  What do you think sets your school apart from all the others?

KSO:    Gliding Soles Barefoot Camp has way more to offer than any other school for the following reasons:            

            1.) Busch Gardens is only two miles away and can be seen from my ski site.
           
2.) The Tampa Bay Lightning play here and the St. Pete Times Forum is only a 15min. drive from the host hotel.
           
3.) The Tampa Bay Buccaneers play here and you can always catch a game.
           
4.) Clearwater and St. Petersburg Beach is only 30-40min. away depending on traffic.
           
5.) The airport is only 15min. away with no traffic and 25min. with traffic.
           
6.) We have Ybor City for the 18-21 year olds and Channel Side for the 21-50 year olds.  
               
Ybor is like a mini New Orleans and Channel Side plays live music with an up scale atmosphere.
           
7.) My ski site has the best jumping site with no doubts.  Always calm with no boats 99% guaranteed.
           
8.) The ski site in general has hardly any boat traffic with nearly perfect conditions 90% of the time.  
           
9.) Onsite accommodations
           
10.) One hour driving distance to Disney World.
           
11.) Too many others to mention but a good host for having fun is always available. 

BFC:     With Jason Lee about to take the big plunge into marriage, you’ll be the last man standing.   Any serious relationships we should know about, or should we put all the fathers on notice during your traveling clinic months? 

KSO:     Congratulations to Jason Lee first of all!  Well, that question opens a large spectrum.  I don’t think you have to warn any fathers but let’s just say that I’m single and still up for grabs!

BFC:      Speaking of traveling clinics.  Where are some of the places you plan to be this summer?

KSO:    This is going to take awhile.  I’ll be going to:

            Austin, TX this month April 20th-23rd.
           
Waco, TX May 12th-14th possibly to Dallas, TX afterwards.
           
Atlanta, GA May 20th-23rd.
           
Milwaukee, WI June 1st-5th.
           
Atlanta, GA June10th-12th
           
Flint, MI June 14th-18th
           
Flint, MI June 21-25th.
           
Grand Rapids, MI June 28th-July 2nd.
           
Edmonton, Canada July 5th-9th.
           
Worchester, MA July 12th-16th.
           
Coventry, RI July 19th-23rd.
           
Atlanta, GA July 26th-27th.
           
Baumont, TX July 28th-30th
           
Grand Rapids, MI for the Jump Tournament sponsored by Action Water Sports on July 31st.
           
Austin, TX August 2nd-15th for a possible clinic and Nationals.
           
The last two weeks of Aug. are still in the works but plenty of phone calls, which will book.

            I’ll be quite busy to say the least!!!!!

BFC:     You get to train and ski with most of the younger skiers coming up today.  Who should we be looking out for this year?  The South Africans seem to have a couple of up and comers in Andre de Villiers and Heinrick Sams.  Is South Africa gearing up to be the next barefoot dynasty, or is there some other youngsters out there we should be looking for?

KSO:     Obviously, all the new Jr. footers we signed up on Team Barefoot Central will be eye catchers in the future.  The South Africans will have a power house for many years to come and that gets me a little nervous.  To be honest with you, if you look at the Jr. Standings list, whichever Jr.’s stay involved for the next several years will all be awesome footers!  Al Morrison, Mike Suarez, Laura Swzed and too many others to list.    

BFC:     I think we’ve held you over the fire long enough; but one final question.  You always tell your students to set goals at the beginning of each year.  What goals did you set for yourself this year?

KSO:    I actually haven’t set any goals yet, mostly because I just returned from the Worlds and haven’t put any thought into it.  I always try to put a week aside just before the Nationals for training since I’m on the road all summer.  It’s hard to get quality training in while traveling so much.  So, you’ll have to go to Nationals to see me foot and to see if I reach my goal, which is quite obvious.  My goal as of now is to win the National Overall title! 

BFC:     Thanks for taking the time to speak with us.  We hope to see lots of you this year.  The Barefoot Central videos of you skiing are the rage among all the footers.  We can’t wait to watch as you step it up another notch this year.  

ALL MY LIFE
4Meg Video of Keith Training for 2004

We asked Keith to pose for a few pictures during our visit.  We brought along some cute models to help cheer Keith up.  He was a bit depressed after his recent Worlds loss.  The good news.  He didn't stay depressed for very long!


Keith started off the day rather depressed.


Megan & Brooke did their best to cheer Keith up and 
welcome him back home.


Keith was in much better spirits in no time.


Keith promised he would improve his jumping skills by
spending much more time on the ramp in 2004.


Keith and Megan pose on the Mastercraft 
motor box.  It's Super-charged!


Who needs Keith.  He can take care of himself.


Keith who??


All barefooters need to keep Texas on their minds
for 2004.

Be sure to check out all the One-on-One Interviews